by Benard Makaa | Sep 29, 2018 | Culture, Health, Philosophy
I have had my own struggles on this journey of becoming a vegetarian. I still succumb to some fish here and then and hopefully will completely overcome. I have had the advantage of reading many biographies/autobiographies of people I admire. My observations, many of...
by Benard Makaa | Sep 18, 2018 | Poems, Stories
Up in some lone football field, In a dark lonesome place, Where the crickets out-chirped, As they made their mating calls. There we met honey babe, And sat on a green bench, That swore to bear our weight, As we sipped our Ksh100 orange juice. You, as...